A Demonstration of the Alexander Technique will be held on Sunday, September 25th, 1pm - 2:30pm. If you’re in town this weekend, please swing on by. These monthly demonstrations continue to be a fun (and cheap) way for me to introduce myself, offer a bit of hands-on work and discuss the benefits of this wonderful stress-reduction technique.
WHAT: A DEMONSTRATION OF THE ALEXANDER TECHNIQUE
WHEN: Sunday, September 25th 1- 2:30 pm
WHERE: At The Alexander Technique Center for Performance & Development
330 WEST 38TH, Suite 805 (Between 8th and 9th avenue)
Please make a reservation...space is limited and I need a headcount.
Bring comfortable clothing and be prepared to move.
Until next time...hope you're all having a sweet sort of day. It's your day after all. So why not take just a sec and notice where you are in space? Are you pulling up? Falling down? Squeezing, holding and making yourself tense all around?
You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You're on your own.
And you know what you know.
You are the guy who'll decide where to go. ~
- Dr. Seuss